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The Causes of Unbearable Painful Menstruation

The cause of pain due to menstruation can vary. Menstrual pain or dysmenorrhea is common in most women. Pain can be mild or unobtrusive. However, severe menstrual pain that is felt in menstrual periods or persistent and increasingly severe pain after menstruation may indicate a particular disease or condition. Pain due to menstruation is generally felt by some women at the beginning of menstruation. In some women, the pain in the lower abdomen is not so noticeable that they can still move as usual. Others, however, feel an unbearable pain that can not do anything.


Contractions of Causes of Menstrual Pain
Over time, there is a smooth contraction in the uterine wall muscle that is generally not felt. However, during menstruation, this contraction becomes tighter as part of the decay of the uterine wall during menstruation. The contractions suppress the blood vessels that surround the uterus, thus cutting off the blood and oxygen supply to the uterus. The absence of oxygen is what causes the uterine tissue to release chemicals that create pain.

The pain gets worse because the body also secretes chemicals called prostaglandins that trigger the uterine muscles to continue to contract more. Prostaglandins are chemicals produced by the female body and can cause many symptoms related to menstrual discomfort. In addition, prostaglandins also trigger other conditions such as nausea, diarrhea, weakness, and headaches that often accompany pain. Presumably, some women produce more prostaglandins so they feel more pain than others.

Certain Diseases
Menstrual pain or dysmenorrhea can be categorized into two kinds, namely primary and secondary dysmenorrhea. Primary dysmenorrhea is a common pain experienced by women especially around the time of early menstruation. While secondary dysmenorrhea is caused by conditions or disorders of the female reproductive system. Pain due to secondary dysmenorrhoea usually occurs earlier than usual menstrual pain and lasts longer.

The disorders that cause secondary dysmenorrhea may be:
  • Endometriosis: occurs when the cells covering the uterus begin to grow outside the uterus, such as the ovaries or fallopian tubes. This cell can cause severe pain when it decays.
  • Pelvic inflammation: an infection that can lead to inflammation or inflammation of the uterus, ovaries, and fallopian tubes.
  • Adenomyosis: the deepest tissue of the uterus begins to grow into the muscle wall of the uterus, causing pain during menstruation.
  • Fibroids: tumors that are not cancerous in the womb and can make your menstruation painful.
  • Intrauterine devices (IUDs): contraceptives placed inside the uterus can sometimes cause menstrual pain, especially in the early days of the installation.
  • Cervical stenosis: the opening of the cervix in some women is very small, thus blocking blood flow to exit during menstruation. This condition causes painful pressure in the womb.
  • In addition to menstrual pain, secondary dysmenorrhea is generally accompanied by other symptoms such as irregular menstruation, vaginal thick and smelly, bleeding between menstrual periods, and pain during sexual intercourse.
More at Risk
Some women are more at risk of menstrual pain due to experience some of the following:
  • Menstrual volume more
  • Experiencing the first menstruation before the age of 11 years.
  • Experiencing obesity or being overweight
  • Never been pregnant.
  • Eating alcoholic beverages or smoking.
In addition to taking pain relief medicines, menstrual pain can generally be relieved independently by massage, warm bath, warm drink, lie with legs raised, or stick patches on the affected part.

Menstrual pain can not be considered trivial. You should see your doctor immediately if there is excessive bleeding, menstrual period is longer than usual, accompanied by fever, there is abnormal vaginal discharge, sudden and intense pain in the pelvis, as well as signs of infection such as fever or chills and body pain during menstruation.

Meanwhile, precautions can be taken by eating foods containing vitamin E, omega-3 fatty acids, vitamin B1, vitamin B6, and magnesium. These ingredients seem to effectively reduce menstrual pain; In addition, regular exercise so that body weight remains normal; avoid consumption of alcoholic beverages and cigarettes; and reduce stress that can increase the risk of severe menstrual cramps and pain.