Cold Sweat Do not Trivially

Sweating occurs when a person has a lot of physical activity or is exposed to hot air. However, unlike the case if that appears is a cold sweat, because it can indicate a problem in the body. Panic, tension and stress are some psychic factors that can trigger the emergence of cold sweat. But further, cold sweat can also indicate a health disorder that is likely to trigger a condition that is dangerous enough so that the sufferer should get help immediately.

Accompanying Symptoms

Cold sweat mainly appears in the feet, palms, under arms, and underarms. Not stand-alone, usually a cold sweat is also accompanied by the appearance of other symptoms, depending on the medical condition of each person. Symptoms are commonly felt include pale skin, body shivering and pain, dizziness, tension or stress, weakness, and stomach feel nausea, and even vomiting. Different from ordinary sweats, when a person is cold sweat, his skin feels cold.

Cause

• There are some conditions that generally can cause a cold sweat, namely:
• Are suffering from severe pain, for example due to fractures, or migraine.
• Low blood sugar.
• Underwent infections, such as pneumonia, tuberculosis, and kidney infections.
• Early symptoms of cancer. One of them is lymphoma cancer with cold sweat symptoms that occur at night and weight loss without cause and fever.
• Life-threatening allergic reactions or called anaphylaxis.
• Shock due to severe injury or acute illness.
• Production of excessive sweating or hyperhidrosis.
• Menopause in women aged 40 years and over.
• Consumption of drugs, such as antibiotics or high blood pressure medication.
• Kidney stones.

In addition, cold sweat can also be caused by a lack of blood or oxygen supply in the body, for example due to:

• Internal bleeding.
• Difficulty breathing.
• Low blood pressure (hypotension).
• Heart attack or angina.

Relieves Cold Sweat

Cold sweat should be investigated for the cause. If triggered by stress or tension, it can be overcome in ways that can be done at home. However, if treatment is needed, always consult a physician first. Some ways you can do, among others:

• Improve your diet. Try to eat not too close to bedtime, and limit the intake of foods high in sugar before bed. If your sugar level is low, do not skip meals or divide into several servings a day.
• Minimize the discomfort in the room. Choose a dark curtain for windows and remove objects that emit light, such as a computer, light, or television to avoid light pollution. While sleeping, use loose and comfortable clothes, otherwise set room temperature to a cool temperature.
• Make yourself more active. Do some great breathing or sports activities, such as yoga or jogging that can help you to relax. If necessary, do activities that can divert the mind, such as reading or playing a puzzle to harass anxiety or negative thoughts.
• Consumption of drugs. Always consult your doctor about appropriate therapies and medications to deal with cold sweat complaints that you feel.

In certain cases, cold sweat can be an indication of illness and even life-threatening emergencies. Immediately check with your doctor if the cold sweat that comes with a high fever, convulsions, skin, lips and nails are pale or blue, and vomiting or bloody bowel movements. Also be aware of if the heartbeat is not regular, the throat feels choked, and difficulty breathing. Pain in the chest, upper back, jaw, shoulders, or arms are also signs to watch out for.

Pay close attention when you or those around you experience cold sweat, especially if accompanied by other symptoms. Cold sweat emerges from a life-threatening emergency, so it is important to be treated immediately in a health facility for further treatment from a doctor.